September is Suicide Prevention Month, a time to remind young people, families, staff, and community partners that help is available and asking for support is a sign of strength.
Suicide prevention begins with connection. Checking in regularly, listening without judgment, noticing changes in behavior, and helping young people connect with trusted adults can make a meaningful difference. Sometimes, a simple conversation can provide hope when it is needed most.
Adults can help by creating frequent opportunities for young people to identify the trusted and supportive people in their lives. Knowing who they can turn to may make it easier for them to ask for help when they need it.
When you are concerned about a young person’s safety, it is important to ask directly and calmly. Asking about suicide does not put the idea in someone’s mind. It can open the door to an honest conversation and help connect them with the appropriate support.
In those moments, lead with empathy and listen first. Avoid minimizing what they are feeling, lecturing, or immediately trying to fix the situation. Give them space to share what they are experiencing and remind them that they do not have to navigate it alone. Staff, educators, administrators, and community partners should also follow their organization’s safety, referral, and parent or caregiver notification protocols.
Young people can support one another by remembering the ACT framework. Acknowledge when a friend seems to be struggling. Care by listening, staying present, and showing concern. Tell a trusted adult, such as a parent or caregiver, teacher, counselor, coach, school nurse, faith leader, or mental health professional.
Telling an adult is not betraying a friend’s confidence. It is an important step toward helping them receive the care and support they may need.
Creating a strong sense of belonging is also an important part of prevention. Inclusive language, welcoming environments, peer connections, and culturally responsive care can help young people feel seen, valued, and supported. Families should also know where to find professional and urgent support, including the 988 Suicide & Crisis Lifeline.
Throughout September, we encourage staff and community partners to share this message with the young people they serve:
You are not alone.
It is okay to ask for help.
There are people who care about you and want to support you.
As we recognize Suicide Prevention Month, consider this question: What is one thing our school, program, or community can do this week to make it easier for a young person to ask for help?
Necco’s school-based providers can meet with your child at school or at home, offering discreet counseling in a familiar environment. Visit cbh.necco.org to schedule a consultation.
If someone is in immediate danger or has already taken steps to harm themselves, call 911 or seek emergency help immediately. If you or someone you know is experiencing suicidal thoughts or an emotional crisis, call or text 988 for free, confidential support available 24/7 in the United States.